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KEEP YOUR COOL WITH CUCUMBERS

7/30/2013

 
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Beat the heat this summer with a refreshing, energizing, detoxifying, nutrient rich cucumber! Bursting with phytonutrients, electrolytes, vitamins, minerals & antioxidants this cool treat is beneficial for healthy skin, hair, teeth, joints, digestion, weight, blood pressure & even has cancer fighting lignans!

Drink in these benefits by adding sliced cucumber to water.  Sprinkle cider vinegar & sea salt on sliced cucumber for a delicious super-snack.

For a refreshing, cooling bath add one whole sliced cucumber to bath water to soften, sooth & cleanse skin while healing many common ailments.  Set aside two slices and put over eyes to reduce puffiness & dark circles.  Use only organic produce to avoid
exposure to harsh chemicals & pesticides.

Enjoy these beauty rituals regularly & keep cool as
cucumber!



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    Cindy Foreman

    Owner and operator of Earth Element Naturals.

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